AI-Powered Fitness Platform
Your next
evolution
starts here.
COA-CH connects you with expert coaches, AI-driven meal plans, and smart workouts — all in one platform. Be first in line.
What's coming
AI Meal Plans
Personalized nutrition powered by AI
Smart Workouts
Routines that adapt to your goals
Live Coaching
HD video sessions with your trainer
Progress Analytics
Data-driven insights on every rep
Session Scheduling
Book and manage with ease
Wearable Sync
Apple Health & Google Fit integration
Sneak peek
A glimpse of what you'll get on day one
Today's Workout
Upper Body Strength
Bench Press
3/4 sets · 12 reps
75%
Pull-ups
4/4 sets · 10 reps
Done
Shoulder Press
0/3 sets · 12 reps
Next
Continue Workout
Workout Tracking
AI Meal Plan
2,100 kcal · Today

Power Protein Bowl
Protein
142g
Carbs
210g
Fat
68g
Breakfast
7:00 AM · 100%
Lunch
12:30 PM · 60%
Dinner
7:00 PM · Upcoming
AI Meal Planning

Coach Sarah
Online

Great progress this week! Your bench press is up 10lbs. Let's push for a PR next session
9:41 AM
Thanks coach! Should I add more volume or keep the current sets?
9:43 AM

Keep 4 sets but increase to 8 reps. I updated your plan already
9:44 AM
Live Session at 5 PM
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